A healthy proportion of my current clients and an interesting number of people I hang out with, want to lose weight. And I know in earlier articles, I have talked around the topic of beauty not being a number of a scale and this topic, perhaps, opposes that. Or does it? When I ask for … Continue reading Weightloss – the secret and missing ingredients to dieting
Want to get fit and healthy this January? Confused about what diet to follow? Deflated with the choice? .... read on!