When Jo first came to me for help, she was exhausted and lost her sparkle and zest for life after working more than a 40 hour week in a stressful, round the clock job as well as caring for her father after a cancer diagnosis.  There was no time for her or her 'joy list'.  12 months on, Jo is living her happiest life yet and a life she has designed around her joy list!  To receive a testimonial from someone who refers to me as Mary Poppins has made me so happy as I know I have left a patient client with a 'carpet bag' of tools and techniques they can call on and empower themselves to feel happy and healthy.