In this weeks blog, I talk about change, road blocks and how it can be scary, but worthwhile. I also share my 2 new eBooks - one on the mind, one on the belly. And I share a recipe for crispy sweet potato fries!
My thanks to Prime Women for publishing this article to raise awareness of the Menopause & Peri-Menopause in November 2018. I am well in to my 40’s and the ‘M’ word has started to become the topic of conversation with many of my friends. I feel that it is time to lift the taboo … Continue reading Lifting the taboo on surviving the Peri & Menopause