In this weeks blog, I share my thoughts on balance and living a balanced life... Do you beat yourself up about never finding the elusive work life balance? Find out what I share with my clients and how I live life... xx
In this weeks blog I share how I feel that being a role model for our kids health and happiness is important and what I do for my boys. You can also get a downloadable copy of my 5 minutes to a Happy Mind Ebook for free.... Find out all the latest news about the HYH Hub and what is going on!
In this weeks blog, I talk about change, road blocks and how it can be scary, but worthwhile. I also share my 2 new eBooks - one on the mind, one on the belly. And I share a recipe for crispy sweet potato fries!
Does this sound like you? Sammie had fallen out of love with life. She felt guilt at not being the best for her family or for her business. She was frustrated at not being able to lose the weight she wanted or grow her business as she juggled being a Mum of 2 young children.
Working with me as her health coach, in 6 months she went from being chronically tired to turning cartwheels. Read her testimonial here.