If you would like to know more about Wellness Retreats in 2020, please join my mailing list HERE

You will then receive the details as soon as they are released and be given priority access to the spaces.

In 2020, I will be running 1 and 2 day Heal Yourself Happy Retreats in North Yorkshire on a variety of topics, for example:

• How to feel Joy
• Weightloss & Wellbeing
• Holistic Health & Living a Balanced life
• Mindfulness & Meditation

I am also excited to be contributing to and recommending Vitality Wellness Retreats in Southern Spain.  These are 5 day, 4 night retreats which focus on balance and wellness, with a broad spectrum of fitness ranging from hikes and HIIT to pilates and yoga and include sessions on health, nutrition, wellness, mindfulness and meditation.  There is also time to rest and recover and enjoy the beautiful surroundings and get a real rest from every day life.

Time to work out!

Time to Eat!

Time to Relax: